These are the 4 types of foods that cause diabetes
There are various risk factors that cause diabetes, one of which is the wrong pattern and diet. In addition to sugar-rich intake and junk food, there are several types of foods that cause diabetes that you need to limit consumption. What are these foods? Let's look at the following article. Diabetes, whether type 1 or type 2 diabetes, occurs when the body has difficulty using insulin or is unable to produce enough insulin. This will then cause blood sugar (glucose) to be high. Well, some foods are known to make blood sugar levels rise and can interfere with insulin performance, thereby increasing the risk of diabetes. Types of Foods Cause Diabetes The right diet with a combination of healthy carbohydrates, fats, fiber and protein is the key to maintaining a balanced blood sugar level. Conversely, foods that cause diabetes are generally derived from carbohydrate and unhealthy fats. Some food groups that can cause diabetes are: 1. Foods high in carbohydrates White rice, flo